Smoothies for Breakfast, Desserts & Snacks

Enjoy these smoothies as they are or, for a nutritious energy boost, add a ‘shot’ of one of these “superfoods” to taste. Ask nutribaby for professional guidance on which brand of superfood to use. For how much to use, see the instructions on the label. In all recipes, adjust the consistency to suit.


*you can get this from from The Natural Dispensary

Apple, lemon & ginger smoothie

This soothing apple smoothie provides a real vitamin C boost. Leave the skin on for more nutrients (it blends down quite well) – though wash well if not organic, using vinegar & water solution

…and how

Pear & blueberry smoothie

Thick and yummy superfood smoothie, with antioxidants, soluble fibre, natural sweetness

…and how

Strawberry Smoothie

Refreshing summer smoothie, with lots of phytonutrients and vitamin C. Try with a dash of freshly ground black pepper!

…and how
From The Holford Low-GL Diet Cookbook by Holford & McDonald-Joyce

Mango Mania – or use Pawpaw (papaya)

Very filling, tastes heavenly (if you like mangoes) and supports digestive health

…and how

Warmed Mango Mania – for chilly days or if you need warming up!

Use the same ingredients as above: warm the mango and bananas with a little water. Place in a blender, add superfood, and blend. Pour over the raw berries or chopped apples and serve immediately.

From You Are What You Eat Cookbook by McKeith

Bon appétit from nutribaby

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